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Withania somnifera (Ashwagandha) is an evergreen plant native to India, the Middle East, Western China, and Africa. Ashwagandha, commonly known as "Indian winter cherry" or "Indian Ginseng," is a herb utilised in Ayurvedic medicine in India for several health benefits. This article will provide you with all the information you need about Ashwagandha benefits for men, one of the most effective Ayurvedic herbs. What...

A big concern many people have is always on how to improve sexual performance and have better sex by eating the right foods. In fact, having a diet with foods that help sexual functions to improve is very essential. There are certain foods that specifically work on certain systems in the body. All these systems need to come together to improve overall sexual wellness....

Traditionally, men have been taking clove for sex and to derive sexual pleasure. It helps with the following issues.   Cloves for ED (erectile dysfunction) Cloves help to boost the testosterone level in the body. Thus, one can attain the desired erection and sexual pleasure. It boosts libido in men.   Clove to prevent premature ejaculation Clove acts by increasing the blood flow and...