Best Medicine for Increase Pennis size in India
Best Medicine for Increase Pennis size in India - It is important to note that there is no scientifically proven method to increase penis size permanently. Surgery is the only option that can physically increase size, but it is not recommended as it carries significant risks and can lead to complications.
There are several herbal supplements and Ayurvedic medicine which is claimed to increase penis size, but there is little scientific evidence to support these claims. Some of the popular supplements include Ashwagandha, Shilajit, Vidarikand, and Safed Musli. However, these supplements and medicines may have side-effects and may interact with other medications you are taking, so it's important to consult with a healthcare professional before taking any of these.
It is important to note that self-esteem and confidence can have a bigger impact on sexual performance and satisfaction than penis size. And it is always recommended to focus on overall sexual health, including maintaining a healthy lifestyle, managing stress, and practicing safe sex.
5 Exercises To Increase Penis Size
There are exercises that are commonly referred to as "penis enlargement exercises" that are claimed to increase penis size, but there is little scientific evidence to support these claims. Here are five exercises that are commonly promoted as ways to increase penis size:
Jelqing: This exercise involves using a milking motion to move blood from the base to the head of the penis.
Kegel exercises: These exercises are designed to strengthen the muscles of the pelvic floor, which can help improve erections and increase blood flow to the penis.
Stretching: This exercise involves gently stretching the penis to increase blood flow and improve elasticity.
Hot wrap: This exercise involves wrapping a warm towel around the penis to increase blood flow and promote growth.
Penis pump: A penis pump is a device that uses suction to increase blood flow to the penis and temporarily increase size.
It is important to note that these exercises have not been proven to increase penis size permanently and may cause injury if not done properly. Consultation with a healthcare professional is recommended before attempting any kind of exercises.